ICL: Gentle Yoga - April 03 – May 22

Gentle Yoga

Instructor Mark Anderson

Gentle Yoga is a class where traditional Hatha Yoga Postures/poses are taught. Modifications will be given to all yoga flows.This class is open to beginners and current practitioners.

Session Type: Active strength and flexibility yoga flow 

Mark Anderson is a Registered Yoga Teacher (RYT) with Yoga Alliance, which acknowledges the completion of a yoga teacher training with a Registered Yoga School (RYS).  His main place of business is Thai BodyWork Georgia, Whisper Woods Rd, Hiawassee, GA.

Recreation – Fitness Center, Thomas Town Rd
The YHC Fitness Center room is located on the lower level of the Harp Recreation Center (where Young Harris basketball games are played.) If you enter the building on the lower level, the room is the first one on the right.